We do use high protein portioned foods that control appetite, keep sugar stable, and assist the body into ketosis that taste great. We do eat real foods. You are not hungry on the program. You lose weight fast and easily if you follow the plan.
We do use high protein portioned foods that control appetite, keep sugar stable, and assist the body into ketosis that taste great. We do eat real foods. You are not hungry on the program. You lose weight fast and easily if you follow the plan.